Tag Archives for " growth "

Comfort Zone Destroyer – How To Terminate Your Safe Space

Comfort Zone Destroyer

In today’s video I discuss a concept I call “Comfort Zone Destroyer”.

In simple terms, getting out of your comfort zone.

The first step in destroying your comfort zone is realizing you HAVE a comfort zone, and usually, multiple comfort zones.

While I was living the Home Free Lifestyle I was out of my “comfort zone” more than ever and it helped me grow the most.

I began building my “brand” with daily videos, I learned new survival skills, and I had the satisfaction of sacrificing comfort for success.

Showering at the gym, cooking hot food on a propane burner in an abandoned parking lot, and eating a shit ton of sardines were all ways I became a Comfort Zone Destroyer.

Give All To Get All

Since moving to Thailand and living a more comfortable life, I’m constantly looking for more ways to destroy my comfort zone with my diet, exercise, and my workouts.

These are the easiest ways to begin destroying your comfort zone.

Once you master these you can move on to your sleeping patterns, cutting toxic people from your life, and building an online business.

3 Ways To Destroy Your Comfort Zone

The 3 ways I recommend being a Comfort Zone Destroyer are:

1. Eating a fixed diet

Limiting your food choices, specifically to eggs, red meat, rice, and vegatables.

Try cutting out sugar and salt/sodium.

Food is fuel, not a reward system. This is the biggest lesson I’ve learned regarding my dietary habits.

2. Intermittent Fasting

My 2 favorite ways to do IF are a.) fasting 1 day per week and b.) morning fasting until 2-3pm

There are many ways to integrate IF into your life.

The most important aspect is training your mind and stomach to not need food and take back control from your “hunger.”

3. Lifting those often missed muscles

Muscles like upper forearms, lower back, hamstrings, and neck.

For me, working abs is one area that I’ve always avoided.

Push forward out of your normal workout routine and you will “destroy” that safe space!

A great program I follow is available here.

What are some other ways you can destroy your comfort zone and how can I help you on your journey?

The Ego Plantation – Holding Yourself Back From Success

The Ego Plantation – Holding Yourself Back From Success

The Ego Plantation

In today’s video I discuss an important topic and give my personal testimony to what I like to call The Ego Plantation.

As masculine Men we like to think that we have all the answers.

As we grow older we grow more wise and “stuck” in our ways of thinking.

The old saying “You Can’t Teach An Old Dog New Tricks” certainly applies to Men.

Yin and Yang

Your Ego is a very important part of your mindset.

But like all things, balance is everything.

As my Brother Dylan Madden says…

“Your ego is what you navigate the world with. It’s the clothes that you wear. The thoughts in your head.

 

It’s the person that you see in the mirror

 

Put simply, it’s your character. Your avatar for this game we call life.”

Dylan goes on to say that your Ego is your Awareness (or lack thereof).

He gives a great formula for Enlarging Your Ego here.

Holding You Back

Sometimes it’s your ego that holds you back.

Thinking you “know” everything and being afraid to gain new knowledge can prove to be your downfall.

It is the fear of being wrong that causes us to be stuck in our boxes, or on the “plantation” as I like to call it.

In today’s video I give my personal testimony to times I’ve let my ego hold me back as well as my experience with seeing Men in the manosphere and especially MGTOW (Men Going Their Own Way).

The more you can get off of The Ego Plantation and adapt and grow with new information, the better set-up you will be for success.

Have you ever been stuck on The Ego Plantation and if so, what steps did you take to break free of those chains holding you back?