In today’s video I discuss the concept of Emotional Intelligence or Emotional IQ.
Developing Emotional Intelligence
This is a very important concept for Men and specifically those who are adopting a Straightline Mindset because you can begin to see how your emotional brain dominates your decisions.
Whether it is diet, finances, health, or relationships, our Emotional Intelligence determines how successful you will be.
I also discuss the concept of the Emotional Brain vs. the Rational Brain and how your the ratio between the two can be up to 24:1 or more.
Meaning that your Emotional Brain is 24 times stronger and more influential than your rational brain.
This is why you are always stuck in your Comfort Zone.
Once you understand this you can begin to work on using your rational brain more in your every day life.
Discipline and Emotional Intelligence
Developing strong emotional intelligence leads to more discipline and focus in all areas.
If you are struggling with motivation or inspiration I challenge you to try a program like Monk Mode for 30 days.
The mental clarity of this program is a great way to clear out the clutter in your mind and gain mental clarity.
What are your thoughts on Emotional Intelligence and what are other ways Men can have higher E-IQ?